Quick Answer: How Do You Control Your Emotions Biblically?

Does God speak through feelings?

God speaks through thoughts and feelings No, but he will help you “hear” him through thoughts and feelings..

How can I stop being led by emotions?

How To Stop Being A Slave To Your EmotionsValidate your emotions first. When you find yourself riding the wave of emotion, it’s important not to dismiss those feelings. … Be aware of your triggers. … Awareness is power; it gives us the control to choose how we respond. … Write it down. … Take responsibility. … Take time away. … Create your mantra.

Why am I so sensitive and cry a lot?

Crying easily can be a symptom of depression, anxiety, or a lot of stress in your life. Since HSPs feel so deeply and can experience sensory overload, we’re more susceptible to strong feelings of depression or anxiety. We might feel alone in our sensitivity or isolate ourselves to reduce excess stimuli.

Can we trust our emotions?

One rule of thumb is that we should take feelings seriously and not suppress them because they might be important signals. … When these signals are accurate, we can trust our feelings; when feelings are not proper signals, we cannot trust them. For example, we should have scruples when we do something wrong.

How can I control my high emotions?

Here are some pointers to get you started.Take a look at the impact of your emotions. Intense emotions aren’t all bad. … Aim for regulation, not repression. … Identify what you’re feeling. … Accept your emotions — all of them. … Keep a mood journal. … Take a deep breath. … Know when to express yourself. … Give yourself some space.More items…•

How do you know when God wants you to be with someone?

When there is mutual interest, mutual commitment, and a mutual willingness to move the relationship forward at a healthy pace, these are strong indications God does want you with this person. Relationships are a unique place in life where the spiritual and practical combine and are constantly intermingling.

How do you know if God is trying to tell you something?

For example, if God is trying to tell you that you are in the wrong relationship and he wants you to move on, he could show you relevant bible verses, put this conviction on your heart, highlight problems in the relationship, your friends might all of a sudden start sharing their concerns, and every book you read or …

Can you control your own emotions?

Emotions do not equal actions: While you can’t control what emotions surface for you, you can control how you act. … So, the short answer is no, you cannot “control” your emotions. But if you follow the strategies to accept your emotions as they come, you will find that you do not have to let your emotions control you.

How can I stop being so sensitive?

Are You Too Sensitive? 8 Ways to Deal With Emotional Sensitivity#1. Write down your feelings. … #2. Figure out what makes you sensitive. … #3. Don’t be too hard on yourself. … #4. Limit overthinking. … #5. Think before you react. … #6. Challenge yourself and ask for feedback. … #7. It’s not all about you. … #8. Be patient.

Does God give you feelings for someone?

But here’s something important I realized not long ago: God doesn’t give us feelings for Himself, so why would He for someone else? Here’s what I mean — one of the cornerstones of our faith is that God gives us a choice whether or not to love Him. … God doesn’t force us to love Him, He allows us the choice.

How do you control your emotions when someone hurts you?

9 Ways to Respond When Someone Hurts YouRecognize the offense for what it is. … Resist the tendency to defend your position. … Give up the need to be right. … Recognize and apologize for anything you may have done to contribute to the situation. … Respond, don’t react. … Adopt an attitude of bridge-building as opposed to attacking or retreating.More items…•

How do you control your emotions in the Bible?

Bible Verses about Controlling Your Emotions Ask God to guard your emotions, so that you can experience the everyday joys that he has for you! Yes, pray and ask our Heavenly Father for His help. In the midst of strong emotions, give God a chance to mold and mend your heart, and then move on.

Can God hear me cry?

God Cares and Hears when You Cry When you cry out to God and seek Him with all of your heart, like David did, God will hear your cry for help. God cares more than you can comprehend. He hears your cry.

What is the difference between feelings and emotions?

While emotions are associated with bodily reactions that are activated through neurotransmitters and hormones released by the brain, feelings are the conscious experience of emotional reactions.

What does God say about your feelings?

Proverbs 12:15 says the way of the fool is right in his own eyes. God gave us our feelings and emotions for a reason. … Strong, evil emotions may lead to adultery, abusive behaviors, stealing and other evils. At other times they may be full of love, happiness, joy, and peace.